Express gratitude

Reduce stress with gratitude by keeping a journal of the events you are thankful for, daily, weekly or monthly. With lots of gratitutde journal ideas.

Always have an attitude of gratitude. Not only it is very true, it is something we should never forget. Often times we focus on the problems we experience that we must look up to give thanks. Come read more about the many benefits of gratitude for your health and wellness! #quotes #quotesdeep #qotd #quotestoliveby #gratitude #inspirationalquotes

Feeling down? Lift your spirits with these powerful gratitude affirmations. They will help you cultivate an attitude of thankfulness and happiness.

Want to be more grateful? Use these gratitude ideas to start a 30-Day gratitude challenge plus download the free PDF printable!

A 2019 study published in the Journal of Happiness Studies found that gratitude is linked to happiness in children by age 5. This means that instilling gratitude in your kids at a young age could help them grow up to be happier people. So there are a lot of good reasons to help kids experience and express gratitude Just in case you need a gratitude challenge journaling ideas, check my «Gratitude is My Superpower» book.

“What an ungrateful brat!” It wasn’t my mother’s finest moment, and, to be honest, not mine either. Thinking about it now, I am not sure that either of us had a good handle on what being grateful really meant.Today, being grateful is part of the list of stress-relief recommendations published just...

As we celebrate all things Thanksgiving, today's episode on the podcast focuses on the simple and easy way to cultivate a heart of gratitude to truly set a heart with the right intention for all things Thanksgiving!