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Muscle SorenessSore MusclesYour SmileA Healthy LifestyleFeeling GreatStretchingHealthy LivingDon't ForgetHealthy LifestyleMuscle SorenessTake the time to warm up and cool down during your workouts! Stretching before and after a session can help prevent muscle soreness, injuries, and feels great! Don't forget to stretch out your smile while you're at it 😊 Who else is taking this advice to heart? ❤️ #warmup #cooldown #stretching2
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