Ayurveda recipes pitta

🌱 Click the link to read the blog post. Ayurveda, an ancient sister science of Yoga, comes to us from India and offers tools to help you find balance in your life. Discover the three tastes to add to your pitta diet plan to balance your pitta dosha. The three taste, according to Ayurveda, that will help you balance pitta dosha are: Sweet Bitter Astringent #pitta #pittadietplan #ayurveda #pittadosha #6tastesofayurveda #6tastes

Are you Vata & Pitta dominant? Get the perfect Ayurvedic diet for both - calming & energizing foods for optimal well-being.

Are you looking for some delicious Ayurveda dinner recipes? These 12 recipes are some of my favorites, and they're easy and really satisfying too!

These six Ayurvedic dinner recipes help balance the body and mind and improve digestion, according to Ayurveda pros.

One of the greatest things about kitchari is its versatility. In fact, it is so versatile, just by adding a few special ingredients, we can transform this savory dish into a sweet, wholesome breakfast! Kitchari naturally is a complete protein source (meaning it provides all of the essential amino acids), […]

Here are dietary guidelines that are just right for your Kapha body. Read along and uncover Ayurvedic diet tailored to your unique constitution for optimal health and vitality.

Just because summer is approaching doesn’t mean that you have to say goodbye to your kitchari (whew!). In fact kitchari is such a balanced, nourishing meal that it is often recommended to be eaten as a dietary staple all year round! Luckily kitchari is so versatile we can easily make […]

In Ayurveda, each season has its own group of characteristics and practices, with summer being ruled by the pitta dosha! 🔥 Composed of the elements fire and water, the pitta dosha is oily, hot, and moist: Think humidity. ⁠ ⁠ Click the link to learn more about superfoods for better balance, and a bonus Ayurvedic recipe. #ayurvedic #pittaseason #nutrition #dieting #lentils #cauliflower #berries #healthyeats #brainfood #superfood

This kitchari recipe is full of flavor, great for your gut health, and healing for your mind and body. It's a staple of Ayurvedic eating, and easy to make.