Stopped drinking alcohol

Whether you want to clean up your diet or nip a potential issue in the bud, giving up alcohol can be tough—but the benefits make it worth the effort.

Whatever your reasons are, you're here, and you're ready to kick the sauce. Let's breakdown what happens to your body once you quit drinking alcohol.

What happens when you stop drinking alcohol? Here's what happened to me. - The Multitasking Woman

What really happens when you quit drinking alcohol? Find out what people realize when they quit drinking alcohol.

Many of us turn to alcohol out of habit, because of peer pressure (even the most unconscious of forms), or because we’ve come to associate booze with self-care. If you want to scale back on your drinking and shift your relationship with alcohol, mindful drinking is one of the most powerful tools you

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Experts break down the changes you can expect mentally, emotionally, and physically.

Thinking about giving up alcohol, whether for good or just for a while? Here are 15 simple tips to help you. Let's explore the benefits of quitting drinking and find ways to make it happen.

Dr. Restak, author and neurologist, shares the precise age at which he'd stop drinking.