Positive affirmation body image

Most people struggle with body image in some way. Learn how body image affirmations can help, how to use them, plus a list of mantras to start

Want to lose weight and have your dream body? Here are five of my favorite health affirmations that I used to lose weight. Head to the blog for five more plus the health visualization practice that I use to cultivate a positive self image and healthy body.

In this post, discover 42 powerful body-positive affirmations to cultivate unconditional self-acceptance and total self-love.

Body Neutrality Mantras, body image, mantras, mental health, body neutrality, body diversity, gym, fitness

Wow, speaking these affirmations out loud each morning really helps me feel different about my body image. I was definitely in need of these healthy body affirmations. Huge boost to my confidence and self esteem!

Summer is coming and try as I might I simply won’t be able to keep up with all the ThinSpo. I have been on a pinning crusade to Pin Positive Body Image posts for every ThinSpo pin I see…and well I am seeing a lot of them. Everybody wants a thigh gap…guess what? That has to do with your hip bone placement more than starving yourself. Everybody wants to be bikini ready. Technically I’m bikini ready…I own a bikini and it fits….bikini ready. Pins saying “I’m not going to be perfect but I’m sure…