Mashed plantains

A recipe for the classic Dominican Mangù, or mashed plantains with sauteed onions. A traditional breakfast that also makes a great side dish. Give it a try!

This simple delicious plantain dish is the perfect AIP-friendly comfort food. It's pretty easy to make and ready to eat in about half an hour.

This Mofongo (Garlic-Flavored Mashed Plantains) is a very tasty dish with pork rind mixed in and strong umami flavor that will become your new favorite recipe. #plantains #mofongo #mashedplantains #dominicanrecipe @SimpleByClara | dominicancooking.com

Mangú is a popular Dominican side dish that’s made with mashed plantains and can be served with meat, eggs, and cheese. See how to prepare mangú here.

Caribbean Creamed Plantains are a harmonious blend of ripe plantains, creamy coconut milk, butter, and aromatic green onions, offering a taste of the tropics in each velvety spoonful.

Fluffy, savory, creamy, healthy, full of nutrition, and delicious. That

Want to try this simple and delicious mashed ripe plantain recipe at home? Here, you will know all the tips and procedures to make it.

With garlic, onion, and bacon, these Mashed Plantains make for a delicious and unbelievably simple side dish for any meal. Ready in about 30 minutes!

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These Costa Rican patacones are made from mashed fried green plantains fried crispy golden brown into a round shape and then sprinkled with sea salt. Perfect for topping with ceviche, beef in red sauce, frijol molido and more.