Holiday coping skills

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Holidays and emotional health go hand in hand. In 2020 though, after living through about 10 months of a global pandemic, emotional and mental health this holiday season should be taken seriously for everyone. Try these coping skills and use what's best for you. Accepting new patients 480-882-4545. Holiday Coping Skills, Deep Breathing Exercises, Behavioral Health, Feeling Positive, Breathing Exercises, Coping Skills, Be Kind To Yourself, Health Education, Emotional Health

Holidays and emotional health go hand in hand. In 2020 though, after living through about 10 months of a global pandemic, emotional and mental health this holiday season should be taken seriously for everyone. Try these coping skills and use what's best for you. Accepting new patients 480-882-4545.

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