Fit vegan

This list covers plant-based sources of carbohydrates, proteins and fats and may be useful for anyone following a flexible dieting approach to eating.

This fresh veggie wrap features hummus and avocado for a creamy texture as well as protein and healthy fat that will leave you feeling satiated and energized! It's PACKED with whatever fresh vegetables you want and great to prep in advance for weekday lunches.

This Vegan Jamaican Power Bowl is the ultimate plant-based dish for the entire family. Notes of spicy, sweet, and savory which create a beautiful balance of texture and flavor in one bite.

This simple pear smoothie recipe is a delicious and nutritious green breakfast smoothie! It's made with healthy ingredients like ripe pears, ginger, spinach, avocado, hemp seeds, and chia seeds. As a dieititian, it's important to me that your breakfast smoothie provides you with balanced nutrition - and this flavourful smoothie delivers!

Grain bowls simplify mealtime and feature fresh, healthy ingredients. Thanks to the nature of meals in a bowl, each of these grain bowl recipes includes multiple food groups. #grainbowls #easyrecipe #healthydinner #buddhabowl #bhg

Plant based and tasty! Need I say more?

This vegan buddha bowl has it all - fluffy quinoa, crispy spiced chickpeas, and mixed greens, topped with a mouthwatering red pepper sauce! RECIPE UPDATED December 2017.

This super green detox salad is full of vitamins and nutrients, and topped with a mouthwatering green goddess dressing. Perfect for a cleanse!