Emotional response

Self-awareness can be uncomfortable, but it empowers us to turn our negative emotions into something positive for everyone.

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You don't need to take on someone's stress in order to be a good friend.

Our emotions play a significant role in our daily lives, influencing our thoughts, behaviours, and interactions with others. But have you ever wondered what happens in our brains when we experience emotions? The field of neuroscience has made great strides in understanding the neurobiology of emotional response, shedding light on the intricate mechanisms that underlie our emotional experiences. #Emotions #MentalHealth #Psychology #PublicHealth #SocialScience

Emotions are not bad or good. But emotional dysregulation in ADHD adults can make life harder. Take these steps to manage them.So, you can act how you want.

If you have ever thought “How do I get over an embarrassing moment?”, get ready to laugh at your awkward moments, because we are going to help you deal with all your facepalm moments in the best way possible. #EmbarrassingMoment #SelfAcceptance #OvercomingEmbarrassment #LearnAndGrow #ForgiveYourself #InnerStrength #PersonalGrowth #PositiveThinking #MentalHealthMatters #MindsJournal #MindHelp

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The amygdala is the part of the brain that processes various emotions, which can impact our behavior. Learn about the amygdala’s role in emotion and behavior.