Beans and plantain ghana

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Akitchenfaraway : BLACK EYED BEANS IN COCONUT OIL (Ghanaian beans stew with plantain) Nigerian Breakfast Ideas, Beans And Plantain, Nigerian Breakfast, Vegan African Recipes, Naija Food, Beans Stew, Ghana Food, Black Eyed Beans, Plantains Fried

Hello ! Welcome back! Beans stew in Ghana is popularly known as "red red" as it is usually prepared with palm oil.Added a little twist to the dish by using coconut oil.Coconut oil gives the dish a distinct flavor and an amazing taste. .................................................... 🔪Prep time:10mins ⏱Cook time:50mins ⏱Total time :1hr 🍽Servings:4 persons INGREDIENTS •1 cup of black eyed beans •4 medium tomatoes •1 medium smoked salmon or smoked fish of choice •2 medium onion •2…

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Beans And Plantain Ghana, Plantain And Beans, Nigeria Snacks, Beans And Plantain, Beans And Plantains, Ghanaian Recipes, Nigeria Food, Ghana Food, African Recipes Nigerian Food

Plantain and beans, also known as "Red Red," is a popular dish in several West African countries. Being Ghanaian, I ate this a lot growing up. This dish is essentially stewed black-eyed peas with fried plantains. It is very delicious and makes for a great lunch or dinner. Meal...

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Beans And Plantain, Nigerian Beans, African Vibes, Plantain Recipes, West African Food, African Cooking, Event Menu, Nigerian Food, How To Cook Beans

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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