Apple health

This is my entry for a fitness app challenge. The idea behind is just a regular health app for tracking daily activites: walking + running distance, steps, floors climbed (such as fibit, google track, apple health),...

From treating hair and skin problems to being the ultimate weight loss weapon, apple cider vinegar is known for its many health benefits. However, there are still quite a few rumours surrounding apple cider vinegar and not all of them are true.

Which workout type do you fancy today? Running, swimming, cycling, yoga…? There are so many different Apple Watch workouts, it can be hard to choose. The good news is, you don’t have to.

What’s not to love about apples? They’re colorful and sturdy enough to carry around all day. They’re a healthy snack, and delicious raw, baked, or even cooked into sauce. We’ve gathered together our best tips on shopping, storing, and cooking the popular fruit that always graces our fruit basket! With so many varieties of apples out there, knowing what you want to do with the apples will help you pick the right variety.

An apple a day really might keep the doctor away — if you choose the most nutritious and healthiest apple.

Did you know that there are numerous benefits of green apples and are more nutritious than red apples. Interesting right? Read on this article to know more

Looking to really take care of your daily wellness? Here's my Apple Watch Review and why I think that it's a great tool in my health journey!

This cleansing spinach apple smoothie is sweet and refreshing but packed full of nutritious ingredients! A deliciously fresh green smoothie!

This delicious apple cranberry bake is perfect to add to your morning pancakes or oatmeal or even just eating it in a bowl as is! Let’s not forget it is also a tasty topping for ice cream, too.

You don’t need the statistics to tell you that Apple Watches sell more than the rest of the Swiss watch industry combined. You need only to glance at people’s wrists. You can’t miss those sleek square slabs. They’re everywhere. Worn by every age group, in every profession. I’ve been told they’re particularly popular among undertakers, … Continued