75 soft recipes

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75 Medium: Week 8 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Oof. 75 Medium Week 8 feels like it shouldn't count. This has been my roughest week of the 75 Medium Challenge yet and I almost feel like I need to extend this challenge out an extra week to compensate! In case you missed week 1, week 2, week 3 , week 4, week 5, week

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75 Medium Challenge: Before and After, Tips, Favorite Meal Ideas, and Final Thoughts - The Regular Folks

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach bugs that threw a wrench into the challenge, but I finished it out really strong. I feel strongly that 75 Medium was the perfect balance of being a challenge (a little bit more challenging than

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75 Hard Diet Plan PDF - Macro-Based!

Thinking about doing 75 Hard but not sure what to do with the diet portion? I have you covered! I'm sharing the exact recipes and meals I make and enjoy while doing 75 Hard. Be sure to download the PDF for full meal plan ideas while staying on track with your nutrition during the challenge!

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75 Medium: Week 10 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Week 10 of 75 medium is down and we are counting down the final days! In case you missed week 1, week 2, week 3 , week 4, week 5, week 6, week 7, week 8, and week 9 recaps, there are plenty of other meal ideas for 75 medium there. If you are also

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75 Medium: Week 1 Recap (Meal Ideas, Workout Ideas, Inspo) - The Regular Folks

I have one week down of the 75 medium challenge, and so far so good! My goal is to do brief weekly recaps during this challenge of what exactly I ate during the day, what non-fiction book I am reading, any obstacles or challenges, or any other tips/inspiration! For me, coming up with 75 medium

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25+ Whole 30 Meal Prep Recipes - Whole Lotta Yum

25+ Whole30 meal prep recipes that are great meal ideas for lunches or dinners. Make Whole 30 easier by prepping your meals in advance.

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Easy, Healthy Cottage Cheese Alfredo —Just 10 ingredients! - Wellness by Kay

This deliciously simple recipe for high-protein Cottage Cheese Alfredo is made with just 10 basic ingredients & a blender. Ready in 25 mins!

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Easy Turkey Stuffed Sweet Potatoes

These Turkey Stuffed Sweet Potatoes take less than 30 minutes to make, are loaded with protein and veggies and are the perfect easy weeknight dinner!

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75 Medium: Week 4 Recap (Meal Ideas, Workouts, and Inspo) - The Regular Folks

Week 4 of the 75 medium challenge, is complete! In case you missed week 1, week 2, and week 3 recaps, there are plenty of other meal ideas for 75 medium there as well. If you are also doing the 75 medium challenge (or the 75 Hard or 75 soft challenge), hopefully these posts can

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75 Soft Recipes