fitness: Sparta

Tips and info on Spartans Mudders and all OCRs. Also have another board "Sweat it out" for workouts, fitness and body health.
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Obstacle Course Race Workout
The Ultimate Guide to Get Ready for an Obstacle Race, Mud Run, Spartan Race or Tough Mudder.
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12 tips for finishing a Spartan race from top SGX-certified trainers
Interested in jumping into the gauntlet that is the Spartan Race? Why not do it right with some tips from the best SGX-certified trainers around? With
How to Set Up Natural Play Spaces in Your Back Yard - Modern Parents Messy Kids
Love this for Earth Day - Such cool ideas on how to set up a natural play space for your kids in the backyard (part of a 4-part series) - bye, bye plastic slide, hello forts and logs!:
SPARTAN RACE 30 DAY TRAINING PROGRAM
SPARTAN RACE COACHING_2 #MackFittPT
8-Week Obstacle Course Training Program
8-Week Training Program for the Spartan Beast
Unbreakable Spartan Nutrition: Recipe Ideas, Food Trends & Nutrition
A great 20-30 minute workout. If you're a new Spartan or thinking about doing a Spartan Race, this is the workout to start your journey to the finish line.
Unbreakable Spartan Nutrition: Recipe Ideas, Food Trends & Nutrition
Whether running, clearing an 8-foot wall, or doing burpees, much of your strength comes from having a strong core. Try this Spartan Race _WOD_! For more workouts, Spartan has your back.
Spright social club for women
This Spartan Full Body WOD will definitely work you into a sweat!
OCR Europe
How to train for rope-climbing with no rope