Fitness trail

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Call it whatever you want – fitness park, outdoor gym, fitness trail, parcourse, fitness court, or simply “playground for grown-ups” – the point is that fresh-air workouts seem to be making a big comeback. Click-through for 5 different workouts that you can try at your local fitness park. Videos included! #fitness #park #outdoors #workouts #over50 #exercises #ideas #overfiftyandfit #healthier #fitness Lower Belly Workout For Women, Workout Lower Belly, Fitness Park, Fitness Trail, Adult Playground, Park Workout, Lower Belly Workout, Outdoor Training, Health And Wellness Coach

Call it whatever you want – fitness park, outdoor gym, fitness trail, parcourse, fitness court, or simply “playground for grown-ups” – the point is that fresh-air workouts seem to be making a big comeback. Click-through for 5 different workouts that you can try at your local fitness park. Videos included! #fitness #park #outdoors #workouts #over50 #exercises #ideas #overfiftyandfit #healthier #fitness

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