White fish recipes healthy

This baked fish is cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you'll love!

Try this garlic lemon white fish for a zesty and flavorful dish. Baked with butter and herbs, it's an easy and nutritious dinner!

If you like cod recipes, you'll love this easy recipe for pan-seared cod with white wine tomato basil sauce! The tomato sauce is brimming with flavor thanks to minced garlic, fresh lemon juice, fresh herbs, red pepper flakes, and white wine. Make the sauce, pan fry the cod fillets until they flake easily with a

Enjoy a tasty dinner with these easy white fish recipes. From baked to pan-fried to grilled, there are so many wonderful ways to prepare white fish.

If you’re looking for a flavorful, comforting dish with a tropical twist, Coconut Lime Fish Soup ... LEARN MORE

The smoked paprika to the parmesan crust makes this air fryer white fish so delicious. For variety, mix up the spices and use any you like. A combination of chili powder, chipotle or smoked paprika is great or try an herbed mixture of thyme, oregano, and/or fennel. A finer grated parmesan will cling better to fish and create a nicer crust.

Here's what to serve with any type of white fish for dinner! We've got 30 great side dishes for white fish that are as easy to make as the fish itself.

You'll crave the light, fresh flavors of this easy Baked Cod Recipe. Simple prep, perfect texture, and zingy flavor - what could be better?

The entire family loved every bite of this dish. Next time, I'll double the batch

Have dinner in a bowl with pan seared halibut over creamy white beans and sauteed spinach! You'll love that this Mediterranean recipe is healthy, delicious, and quick.