Trim Healthy Mama Recipes

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

I keep coming back to cookies. They’re my dessert muse. This low-carb, sugar-free, gluten-free cookie recipe is stripped down to the basics, but it offers a few benefits that I appreciate: It…

Here is a January slow cooker menu in honor of Slow Cooker month! January has a few other themes for the month, but I love using my slow cooker. It is one of my favorite tools in the kitchen. Here is a brand-new menu full of trim healthy mama recipes for the month of January.+ Read More

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

Here are 66 Trim Healthy Mama Pumpkin recipes, including cookies, cakes, bars, breakfasts, and drinks! Enjoy fall and stay on-plan at the same time!

Trim Healthy Mama Lunch idea - DIY Bento Boxes!

These 9 easy keto casseroles are perfect for beginners and keto moms because they are easy and the entire family will enjoy them. Which will you try first?

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

Simple-to-make, low-carb, sugar-free toffee? What more could you need! This Trim Healthy Mama "S" candy recipe combines the delicious flavors of toasted nuts, buttery caramel, and dark chocolate into one scrumptious treat.