Times to drink water

Discover Pinterest’s best ideas and inspiration for Times to drink water. Get inspired and try out new things.
398 people searched this
·
Last updated 1w
How much water you should drink depends on your size, #weight, activity level, and the climate in which you live.  @theNASEM recommends that adults drink 91 fluid ounces per day for women and 125 fluid ounces per day for men. You should generally consume a half-ounce to an ounce of fluid for each pound of body weight.  https://www.healthcentral.com/article/drink-more-water-heres-why/?ap=2012  #health #healthy #hydration #nutrition #infographic Nutrition Sportive, Sport Nutrition, Drink More Water, Water Intake, Nutrition Education, Nutrition Tips, Health Education, Diet And Nutrition, Health Remedies

How much water you should drink depends on your size, #weight, activity level, and the climate in which you live. @theNASEM recommends that adults drink 91 fluid ounces per day for women and 125 fluid ounces per day for men. You should generally consume a half-ounce to an ounce of fluid for each pound of body weight. https://www.healthcentral.com/article/drink-more-water-heres-why/?ap=2012 #health #healthy #hydration #nutrition #infographic

6.3k
Times to drink water and more

Explore related boards