Shakeology mug cake

Some of you may be aware but most of you not. Since about November 2012 I have been having a Shakeology shake for breakfast. Love the stuff (for more info click here)! Shakeology is a meal replacement...

This chocolate Shakeology Mug Cake recipe will satisfy your sweet tooth with zero guilt. It’s also nice to have some Shakeology recipes on hand that aren’t shakes, either. Just to “shake things up” (pardon the pun). One scoop Chocolate Shakeology 1 tsp baking soda pinch salt 1 packet stevia 1 egg 2 Tbsp. almond milk […]

Shakeology Mug Cake is an awesome alternative to a dessert that won't throw you off your routine.

Need a quick-fix for a sweet tooth that just won't settle down? Got you covered with this fast and simple protein mug cake. Not only is it sugar-free, it's also high in protein, so you'll stay satisfied for hours after enjoying it!

Shakeology Mug Cake 1 egg 2 Tbsp. almond milk 1 scoop Chocolate Shakeology (Or any flavor really, but chocolate is my FAV) 1 Tbsp. cocoa powder ¼ tsp. baking powder 1 Tbsp. peanut butter In…

This chocolate chip protein mug cake is the perfect healthy way to satisfy your sweet tooth. It's easy to make, naturally gluten free and has about 15 grams of protein per serving.

This is a great dessert option or snack or breakfast… You get my point ;) It is simple to throw together and it is so healthy! My kids can’t stop thanking me for letting them have R…

Enjoy a guilt-free chocolate protein mug cake! Quick, gluten-free & packed with 25g protein for a rich, healthy treat.

INGREDIENTS 1 scoop of Vegan Vanilla Shakeology 1/4 teaspoon baking powder 2 packets of stevia 1 teaspoon of vanilla extract 3 tablespoons of egg whites (or 1 egg) 3 tablespoons of water DIRECTIONS In a mug, combine all the dry ingredients and mix together. Add vanilla e