Foods for hair growth

A balanced diet with all the essential nutrients helps nourish your locks and keeps them lustrous. Foods rich in protein, vitamins, and minerals promote your hair growth naturally

The best foods to eat for healthy hair are those that are high in nutrients that support hair growth. Some of these foods have nutrients that prevent hair loss.

This specialised diet for hair growth is loaded with nutrition that helps reduce hairfall and makes your hair grow back fast and strong. Read on for details.

Healthy beautiful hair comes from within and requires a well-balanced diet with key nutrients to support its health and appearance. Think of your hair as a garden that needs the right vitamins, minerals, and water to grow healthy and strong. Show your garden some extra love with some nutritious and delicious foods that support its health. Try These Foods For Healthy HairSpinachRich in Folate, a B vitamin that supports the anagen phase (growth phase) by encouraging collagen and keratin. Also…

It happened to me 10 years ago. I was sitting in bed watching TV and enjoying a bowl of popcorn, when I reached for the back of my head to scratch an

We’ve shared 12 of the best foods for healthy hair, from seafood and other lean sources of protein to fruits, vegetables and spices.

Want shiny, healthy hair? WebMD shows you how to get it -- starting in your kitchen. From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair.