Eggplant tofu recipe healthy

This sweet and savory vegetable dish is make you forget you're eating healthy. Indulge guilt-free with this vegetarian recipe!

Stir-fried Chinese eggplant and tofu, tossed in a simple garlicky sauce and topped with green onion.

Hearty and packed with flavors, this eggplant tofu stir-fry is a crowd favorite! This dish features creamy melt-in-your-mouth eggplant and tofu tossed in a rich and savory sauce.

These fantastic air fryer eggplant fries are a fantastic, healthy side dish you can prepare in a matter of minutes! Eggplant, or aubergine, is cut into sticks and coated in olive oil, paprika, cumin, salt and garlic powder before being air fried to perfection. I love to air fry vegetables for healthy weeknight side dishes - it's quick, easy and so simple. This recipe is healthy, vegan, vegetarian, low carb, keto friendly, dairy free, gluten free and nut free, making it suitable for most.

This Thai Basil Eggplant is a vegan, gluten-free, healthy dish based on a popular restaurant-favorite! No frying necessary, easy 5 minute sauce, and full of flavor!

This quick Chinese eggplant with garlic sauce is a very easy and tasty Asian-style eggplant dish that can be prepared in just 35 minutes. The combination of stir-fried eggplants in a flavorful garlic sauce is something every Asian food lover must try.

Y’all…this is one of the recipes that just comes together. I kind of feel like it could be a ‘clean out your fridge’ recipe, because it’s SO easy, and you can use just about any

Stir-fried Chinese eggplant and tofu, tossed in a simple garlicky sauce and topped with green onion.

Baked eggplant and tofu in a super quick and flavorful peanut sauce is a one-pan meal that is super versatile! You can easily make this recipe gluten-free, soy-free, and even nut-free! Serve with rice, quinoa, or as lettuce wraps.