Best water to drink

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Untangling what is the healthiest water to drink. The different water types and purification systems, so you can make the best decision for your you!

When you read articles about the benefits of drinking water, none of them tell you that it will ruin the life that you know. Water challenge results.

How can I drink more water if I hate water? Here are 13 creative + easy ways to drink more water every day - even if you don't like it!1

Looking to drop that extra water weight and reduce bloating? Try Jillian Michaels detox water - It is a natural diuretic drink!

Learn how to make Refreshing Detox Water (sometimes called spa water) with these 25 detox water recipes. The only detox water ingredients you'll need for these recipes is fresh fruit and herbs and purified or spring water. There are so many detox water benefits that makes it worthy of adding to your daily wellness plan.

How much is “a lot”? How much is “enough”? Here’s a daily water intake chart to help you determine how much water you should drink daily to keep your body hydrated.

I never drink enough water. Couple that with the fact that I'm either pregnant, nursing, or it's summer, and even when I do drink a lot of water it's still not enough! Adding stuff to your water makes it taste better, and then you're going to drink more. Make it cold and you might drink...Read More

Many studies show that lemon has numerous health benefits: it aids the digestive system, fights off infections, and boosts the immune system. Healthy people start their day with lukewarm lemon water instead of tea or coffee. My grandmother used to add honey and lemon in lukewarm water each morning. I never saw her overweight in my whole life. #warmwater #health #lemon