White sage aesthetic

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Smudging is such a simple trick to elevate your space and I’m here to explain why. Smudging is the act of burning one or more medicines gathered from the earth. It is the ritual of burning herbs with the purpose of cleaning the energy of a physical space, object, or person. Smudging produces negative ions. Negative ions are produced by nature and our bodies need them because it strengthens our immune system and it helps decrease stress. It increases the production of serotonin, which is one…

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