What to do for period cramps

A painful period can be either a mild nuisance or a debilitating ache. Even if that makes a woman want to curl up in a corner, she just endures it silently,

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From sore breasts to period poo and dry skin, here all the symptoms you can experience because of your menstrual cycle that aren't period cramps.

We can all agree that severe menstrual cramps are the worse. You only want to be in bed and do nothing. But with the years I have learned many tips that have had helped to feel better every time. Check this tips out! I know they will help you too. Like they do for me every time.

Can we talk about menstrual pain and how to stop period cramps for a minute? Of all the things I passed on to my daughter genetically, I sure wish I could have kept the menstrual cramps to myself. I've had challenging periods with really bad PMS since my cycle started. I was diagnosed with fibroids

Here are 4 soothing natural ways to ease menstrual cramps. These natural remedies for period pain are great for promoting relaxation during your menstrual phase as well as easing cramps and discomfort.

You don't need birth control to get constant relief from period cramps. Check out these natural period cramp remedies, period cramp tips, and period hacks!

Natural Remedies for menstrual pain and aches. Here are some tricks and tips I use to keep my periods regular, and less painful.