Swimming basics

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Try kicking on your sides if you need help getting balanced. Once you're balanced in the water, you're ready for speed. 2 Pull Drills for Faster Freestyle http://www.active.com/triathlon/articles/2-pull-drills-for-faster-freestyle-880078?cmp=-17N-60-S1-T1-D2-04142015-25 Swim Drills, Swimming Workouts For Beginners, Swimming Freestyle, Swimming Lesson Plans, Triathlon Training Program, Swimming Technique, Ironman Training, Freestyle Swimming, Swimming Drills

Try kicking on your sides if you need help getting balanced. Once you're balanced in the water, you're ready for speed. 2 Pull Drills for Faster Freestyle http://www.active.com/triathlon/articles/2-pull-drills-for-faster-freestyle-880078?cmp=-17N-60-S1-T1-D2-04142015-25

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Technique Drawing, Swimming Technique, Freestyle Swimming, Swimming Drills, Swimming Strokes, Swimming Workout, Neon Wallpaper, Keep It Simple, Drills

Freestyle Biomechanics: Keep it Simple In freestyle, it starts with the head and body position then the arm entry. As the hand enters the water, is it in front of the shoulder? At the completion of the arm entry, does the hand straighten directly in front of and below the shoulder? Cecil M. Colwin, in

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