Societal pressure

How we manage our negative attitudes can make the difference between confidence versus fear.

“This flavor is amazing!” John stated , inhaling the smoke . “Flavor?” I asked , “Since when do cigarettes have flavors in ...

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Whether we’re teaching a five-year old to share or modeling well to adult children, the need for godly insight remains at the top of our “To Do” list as moms. Amen?

In this episode, I look at the Dominant Dogma of “I have to hide parts of myself,” which is an internalized adaptive strategy and a part of healthy ego development - until it isn’t. I explain the role your ego plays in deciding what you hide from the world and stay safe, and then how the cultural and societal “rules,” punishment and oppression reinforces this inner fragmentation, as we can see with the current suppression of Trans & LGBTQIA+ in the United States.I also share why being human…

Flashbacks allow the writer to give the reader a glimpse in your ancestor's world before the story.

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Dive into the root causes of poor mental health with our research-based analysis! Uncover the hidden factors affecting well-being, from societal pressures to biological influences. Discover insights and strategies to foster resilience and promote mental wellness. Click to learn more! #MentalHeal