Save yourself

"It is when you're going through the most difficult chapter of life that your hero is revealed, and how beautiful it is when you finally realize — you have the strength to save yourself." — Dodinsky

✨Sometimes we sabotage our own life with our limiting beliefs and past traumas due to which we won’t be able to grow and achieve our goals. ✨The book ‘Mountain is you’ will guide you on how to to prevent this self- sabotaging behaviour and become the best version of yourself. With practical anecdotes and use of psychology, this book will help you be self- aware and understand the root cause of your belief system, mindset, fear of failure and emotional turmoil which hinders your progress. ...

A young woman hugs her own reflection in the mirror. Love yourself, self care, self acceptance concept., concept, #Ad, #acceptance, #care, #Ad

Self care isn’t selfish. And if someone thinks that you’re being selfish because you are prioritizing yourself, then be selfish. Taking care of yourself is the ultimate method of self love. The more you take care of yourself, the more you can show up for others. And wearing the most comfortable and softest everyday outfits is a great way to pour into yourself and boost your mood. When you look good, you feel good. Swipe and tap for deets on this fleece mini and bodysuit, and vibes.

Explore our tips for healthy relationships. We can help with issues relating to partners, siblings, parents, friends, and all your loved ones.

Repeat these twenty affirmational statements in the mirror each day to help you rebuild your self-respect when you feel down.

Save yourself before it all falls apart.

When you choose yourself, everything around you chooses you too. #quotes #motivationalquotes