Postpartum shakes

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If you're looking for ways to increase your breast milk supply, a lactation smoothie is an effective, delicious, and practical choice!

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WeNatal ™ on Instagram: "🙌🏼👩🏻‍🍼Make this for mama!

You are going to LOVE this postpartum (and partner friendly 😂😛) smoothie for 2!

🍒Chocolate Cherry / Berry Smoothie🥬

In a blender combine:
-1 cup frozen dark cherries (can swap for frozen berries)
-1 banana
-2 cups spinach
-1 tbsp nut/seed butter
-2 tbsp chia seeds
-2 servings high quality chocolate protein powder
-2 cups milk of choice (we used almond)

Save or send this to your partner to make during the ✨first 4 weeks of postpartum✨ your body and baby will thank you!

Recipe deliciousness credit to one of our very own WeNatal nutritionists ❤️Morgan @goodnutrition.rd

#fertilitysmoothie #pregnancysmoothie #fertilityreflexology #postpartumfood #postpartumnutrition" Postpartum Smoothie Recipes, Postpartum Drinks, Postpartum Smoothie, Pregnancy Smoothie, Fertility Smoothie, Frozen Berries, Chocolate Protein Powder, Cooking Lessons, Berry Smoothie

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WeNatal ™ on Instagram: "🙌🏼👩🏻‍🍼Make this for mama! You are going to LOVE this postpartum (and partner friendly 😂😛) smoothie for 2! 🍒Chocolate Cherry / Berry Smoothie🥬 In a blender combine: -1 cup frozen dark cherries (can swap for frozen berries) -1 banana -2 cups spinach -1 tbsp nut/seed butter -2 tbsp chia seeds -2 servings high quality chocolate protein powder -2 cups milk of choice (we used almond) Save or send this to your partner to make during the ✨first 4 weeks of…

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As a self-proclaimed smoothie queen (and registered dietitian), it was only right I came up with a signature smoothie recipe for all of us pregnant girlies. So, let me introduce you to my Preggy Date Smoothie. Tap for the recipe! Whole30 Smoothie Recipes, Healthy Christmas Smoothie, Sick Smoothie Recipes, 3rd Trimester Smoothie, Recipes For Dates Pregnancy, Date Smoothies For Labor, Vegan Protein Smoothie Recipes, Morning Sickness Smoothie, Postpartum Juice Recipes

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