High protein avocado toast vegan

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Craving avocado toast but want something more filling? This Protein-Packed Avocado Toast made with chickpeas is high in plant protein and makes the ideal healthy breakfast or lunch. Totally vegan and nut free, it can be made gluten free too. #vegan #avocadotoast #avocado #breakfast #toast #brunch #lunch High Protein Avocado Toast Vegan, Plant Based Avocado Toast, Vegan Avocado Toast Recipes, Chickpea Avocado Toast, Avocado Toast High Protein, High Vegan Protein Breakfast, Vegan Breakfast Toast, Protein Avocado Toast, High Protein Toast Ideas

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Craving avocado toast but want something more filling? This Protein-Packed Avocado Toast made with chickpeas is high in plant protein and makes the ideal healthy breakfast or lunch. Totally vegan and nut free, it can be made gluten free too. #vegan #avocadotoast #avocado #breakfast #toast #brunch #lunch

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Roey on Instagram: "High protein Avocado Toast🥑🍞🌱

46g of protein! So easy to make (recipe below)

Ingredients:

4 slices Ezekiel bread
1 avocado
1/2 pack tempeh
Sriracha
Lemon
Salt
Pepper

Recipe:

1)crumble tempeh and air fry at 390F for about 6 minutes
2)toast bread
3)add all ingredients on bread

Tip:
-add sriracha, lemon, salt, and pepper to taste
-use any sauce of choice if not sriracha

Full recipe comes out to about:

800 calories
86g C, 35g F, 46g P
Cost: $5.50

One slice:
200 calories
21g C, 8g F, 11g P
Cost: $1.30

#vegan#govegan#plantbased#veganfood#avocadotoast#avocado#tempeh#healthyfood#crueltyfree#healthyrecipes#veganrecipes#protein#veganbreakfast#veganlunch#vegandinner#veganprotein" Ezekiel Bread, Pepper Recipe, Toast Bread, Lemon Salt, 200 Calories, Peppers Recipes, Air Fry, Tempeh, Easy Food To Make

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This high-protein vegan avocado toast has 12 grams of protein + 9 grams of fiber per serving and it will keep you feeling full until lunch!

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High Protein Avocado Toast Vegan