Handstand yoga beginner

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Handstand Challenge, Yoga Headstand, Cer Nocturn, Headstand Yoga, Yoga Handstand, Yoga Tutorial, Yoga Iyengar, Easy Yoga Workouts, Yoga Exercises

Day 7! LAST DAY!!! :( Wow, and just like that we made it all the way to the last day. You should be so proud of yourself for putting in the work, and having the courage to try something new. I have a special treat for you today - and it is a full 20 minute Beginner Handstand Class. I give you some of my best tips to getting upside down in a handstand. Remember, all good things take time and patience. Stick with me, stick with yourself and your commitment, and let's enjoy our last day…

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