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Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’ | Psychology | The Guardian Julie Smith, Hope Core, Dr Julie, Tiktok Followers, Clinical Psychologist, Educational Psychology, Her Book, Work Tools, Cognitive Behavioral Therapy

Tiktok Followers

Clinical Psychologist

Educational Psychology

Cognitive Behavioral Therapy

Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’

The clinical psychologist has 3 million TikTok followers and now her book is a bestseller. She talks about the simple tools that really help

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Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller: Amazon.co.uk: Smith, Dr Julie: 9780241529713: Books Dr Julie, Dr Julie Smith, Free Mental Health, Finding Motivation, Building Self Confidence, Marie Claire Magazine, Latest Updates, Good Morning Britain, Health Education

Free Mental Health

Finding Motivation

Building Self Confidence

Marie Claire Magazine

Good Morning Britain

Health Education

Dr Julie

Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller: Amazon.co.uk: Smith, Dr Julie: 9780241529713: Books

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Learning To Forgive, Books For Business, Julie Smith, Dr Julie, Finding Motivation, Building Self Confidence, Forgive Yourself, Home Doctor, Low Mood

Learning To Forgive

Books For Business

Finding Motivation

Building Self Confidence

Forgive Yourself

Why Has Nobody Told Me This Before?: The No 1 Sunday Times bestseller

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Dr Julie Smith, Julie Smith, Dr Julie, Make A Change, Self Care Activities, Psychologist, Self Care, Vision Board, Health

Self Care Activities

Dr Julie Smith

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Dr Julie Smith | Psychologist on Instagram: “Follow for daily insights from therapy. Thoughts can cause so much distress. The power of any thought is in how much we buy into it as…” Dr Julie, Julie Smith, Dr Julie Smith, This Is Not A Book Keri Smith, Patti Smith Writing, Julia Smith, Psychologist, Self Care Activities, Self Help

This Is Not A Book Keri Smith

Patti Smith Writing

Self Care Activities

Dr Julie

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Psychologist Dr Julie Smith's simple self-help videos have turned her into a social-media powerhouse | Daily Mail Online Dr Julie Smith, Julie Smith, Dr Julie, Tiktok Star, Branding Mood Board, Psychologist, Will Smith, Daily Mail, Self Help

Branding Mood Board

The TikTok doctor with four million patients

Dr Julie Smith, 37, remembers how she woke up to find herself a TikTok star. The 37-year-old psychologist posts inventive self-help snippets to her followers

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Dr Julie Smith | Psychologist on Instagram: "👉👈 When we feel painful emotion the most natural human response is to pull away, escape them and avoid. We block them out with anything that feels safe and pleasurable. But when we do that, the painful emotions don’t always disappear forever. We find ourselves trapped in cycles of addictive behaviours that keep the emotion at bay for just a short time. The way we guide people to process painful emotion in therapy is to allow the emotion to be there, Julie Smith, Inflammatory Diet Recipes, Process Emotions, Self Soothing, Dr Julie, Inflammatory Diet, Self Care Activities, Psychologist, Diet Recipes

Inflammatory Diet Recipes

Process Emotions

Inflammatory Diet

Self Care Activities

Julie Smith

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Dr. Julie Bittar de la Cruz | Dermatology on Instagram: "The “right” amount of sunscreen to use. #skincaretips #skincareroutine #skinandsweat #dermatologytips #pielperfecta #piel #sunscreeneveryday" Dr Julie, Dermatology, Care Tips, Skin Care Tips, Sunscreen, Skin Care Routine, Skin Care, How To Apply, Skin

Skin Care Routine

Dr Julie

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Women in Wellness: Why I recommend hiring a personal life coach with Dr Julie Steinhauer of Visio Optometry School, Dr Julie, Vestibular System, Global Awareness, Vision Problems, Body Health, Life Coach, For Life, Magazine

Optometry School

Vestibular System

Global Awareness

Vision Problems

Women in Wellness: “Why I recommend hiring a personal life coach” with Dr Julie Steinhauer of Visio

Women in Wellness: Why I recommend hiring a personal life coach with Dr Julie Steinhauer of Visio

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Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’ | Psychology | The Guardian Julie Smith, Dr Julie, Mental Health Day, Clinical Psychologist, Her Book, Cognitive Behavioral Therapy, Thought Process, Behavioral Therapy, Self Help Books

Mental Health Day

Clinical Psychologist

Cognitive Behavioral Therapy

Thought Process

Behavioral Therapy

Self Help Books

Dr Julie Smith: ‘Mental health is no different to physical health. No one is immune’

The clinical psychologist has 3 million TikTok followers and now her book is a bestseller. She talks about the simple tools that really help

1

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