Cheesy egg quesadilla

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675K views · 38K reactions | ✨ spinach & cheese egg white breakfast quesadilla ✨ it’s the crispy tortilla for me if I’m being honest but cheesy eggs and greens are always a big yes too!

love a good healthy + hearty breakfast and this one really delivers on both fronts — it’s simple enough to actually enjoy your morning and filling enough to hold you over till lunch, and a match made in heaven with a hot cup of coffee in hand. 🫶🏻🍃🥰

CHEESY SPINACH & EGG WHITE BREAKFAST QUESADILLA 
25 g. protein / 21 g. carbs / 9 g. fat
1 flour tortilla (I used mission carb balance) 1/2 cup liquid egg whites (or 4 egg whites, whisked) 1/3 cup mozzarella cheese, grated, 1/3 cup spinach, chopped red pepper flakes, sea salt, black pepper, and any other seasonings to taste

1. heat a medium-sized skillet ov Sara Stewart, Healthy Hearty Breakfast, Egg White Breakfast, Breakfast Quesadillas, Breakfast Tortilla, Breakfast Quesadilla, Cheesy Spinach, Coffee In Hand, Spinach Cheese

✨ spinach & cheese egg white breakfast quesadilla ✨ it’s the crispy tortilla for me if I’m being honest but cheesy eggs and greens are always a big yes...

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