Best nutrition books

These 5 books about health, food and nutrition are truly inspiring and life-changing reads. Add these must-read books to your reading list!

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I wanted to share a handful of the books that have guided me on this journey of using nutrition to improve my health. I hope you will find something to inspire you and I've love if you shared some of the best books on human nutrition that you've read with me in the comments.

From diet tips to health tricks, peruse these top nutrition books to ensure that you stay healthy and happy all winter long.

There are plenty of books about healthy eating on the bookstore shelves, but it can sometimes be difficult to differentiate which of those books are actually worth reading. With the rise of nutrition misinformation and pseudoscience “experts” it’s important to ensure the information you consume is legit and backed by evidence. Why most books about

Deep Nutrition: Why Your Genes Need Traditional Food : Shanahan M.D., Catherine: Amazon.ca: Livres

This includes sub-categories like dieting, nutrition, mental health, physical fitness, yoga, mindfulness, alternative therapies, and more.

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