Best milk alternative

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The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid — Eat This, Not That! Grocery Store Shelves, Milk Plant, Healthy Milk, Non Dairy Milk, Dairy Alternatives, Non-dairy Milk, Eat This Not That, Health Food Store, Sugar Intake

Once upon a time decades ago, non-dairy milks were the stuff of the crunchy hippie lifestyle, available only at health food stores or a small "natural" section of the grocery store. But these days, plenty of mainstream households stock up on non-dairy options alongside cow's milk. In fact, according to research from 2020, about 23% of shoppers consumed non-dairy milks almost exclusively!

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