Showing posts with label sugar-free. Show all posts
Showing posts with label sugar-free. Show all posts

Sunday, July 22, 2018

The best sugar-free iced coffee - fast & easy recipe


It's been so hot here in Finland this summer. Here. In. FINLAND. I mean: we live at the arctic circle; where the Santa Claus is from, if it's over 24°, it's tabloid news - that Finland. But it has been hot, 30° hot for about a month now, with no end in sight, and for someone who isn't used to it, it's been torture. All you southerners are probably laughing at me now.

Anyway, I didn't mean to complain, but to share this iced coffee recipe.

Now, I prefer my coffee hot, but it's been SO hot (did I mention that?), I just can't drink anything hot. 

Secondly, I don't actually like sugar (or any sweetener) in my coffee (just a bit of milk), but in this iced coffee a bit of sweetener makes it super yummy. 

I used erythritol (called karppisokeri in Finnish) which is a type of calorie-free sugar alcohol. It does not affect your blood sugar and doesn't cause tooth decay (yay!). It's granular like sugar, and technically you can use it in baking, and some people do, but I find it tastes funny that way. But it works great in drinks! If you are not sugar-free, you can of course replace it with regular sugar.

And thirdly, this recipe uses instant coffee. Yeah, super fancy. But it's easy and the coffee wont be bitter (which is very common with iced coffee). There are a lot of iced coffee recipes that require you to make cold brew first, but I drink iced coffee very rarely, and when I do, I want it straight away. And some recipes are like "just brew a pot of hot coffee and let it cool". Yuuuuuk. Everyone knows cold coffee is revolting.

The recipe is super simple. And fast. The secret is in the blending. Seriously, don't try to mix this by hand.

The best sugar-free iced coffee

2 dl milk (about 0,85 cups, Google tells me)
2 tsp instant coffee
1 tbls erythritol
ice

Measure everything except the ice in a bowl and use an immersion blender (or a regular blender!) to mix until everything is smooth and the milk frothy. 
Like so.
Pour into a cup, add ice and enjoy!
Mmmmmmmmmm.
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