Vegetable vitamin chart

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health benefits of fruits and vegetable #infographic #plantbased #health by lydia Health Benefits Of Fruits, Benefits Of Fruits, Excellent Health, Smoothies Vegan, Fruit Health Benefits, Fruit Benefits, Resep Diet, Diet Keto, Detox Smoothie

All food has some nutritional value, even if it’s just simple calories to fuel your body’s metabolism. However, you know that some foods are better than others, but there are a select few that earn the right to be called super-foods. Berries are one such group. If you’re looking for great taste, low calories, and…

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