Saltwater flush recipe

Sea salt is required by our bodies for optimum health. But add it to our water? After exercise and during hot weather, the answer is, Yes. Here's how ... + easy Electrolyte drink recipes! | Eat Beautiful Health Articles | electrolyte drink recipes | sea salt benefits | is salt good for you | dehydration | exercise drinks | drinks for exercise | what to drink after exercise | post exercise drinks || #drink #exercise #electrolyte #water #recipe #seasalt #salt #health #dehydration #sodium…

An easy and cost-effective way to cleanse the colon and digestive system.

Despite being a remedy commonly suggested by grandmothers, saltwater gargles are indeed effective, backed by scientific evidence.

Most of you are probably familiar with a colon cleanse, even if you haven't experienced one! Colonic irrigation or hydrotherapy is not the only method of detoxifying your digestive tract however. Performing a salt water flush is a safe and inexpensive way of cleansing your colon and eliminating the accumulation of toxins in the body. Drinking a mixture of real sea salt and water causes the body to push waste through the GI tract, release toxins and improve digestion. This method of stomach…

Saltwater flushes may help treat a number of conditions. Learn more about how these cleanses are done, what the risks are, and what the research says.

Drinking salt water to "cleanse your colon" is not a great idea — and here's why, according to a gastroenterologist.

Sole water is saturated with natural salt minerals. It's great for digestive health, leg cramps, hydration, sleep, and more.