Red light sauna at home

Celebrities and athletes swear by the health-boosting effects of home infrared saunas. But are they worth the investment?

Learn about infrared sauna vs red light therapy or infrared light and how these can help you.

Learn about what happened when I used an infrared sauna weekly for 3 months. Discover the power of the infrared sauna for wellness.

Learn about the differences between red light therapy and infrared saunas by our team at VIVA Wellness in Wi.

I recently hacked together my own DIY near infrared sauna (NIR) for home/personal use, and it was so easy and affordable that I wanted to share!

The benefits of infrared light therapy include improvements in your physical, mental, and emotional well-being. Here's why to do near infrared

The mPulse Smart Sauna is the world's 1st & ONLY infrared saunas to offer 3 in 1 (near, mid and far infrared) technology integrated with red light LEDs to emit each wavelength at optimal dosages in pre-programmed options, also with in-sauna entertainment and a mobile app.

🔴🛏️ Red Light Therapy Bed: What you need to know. Uncover the health benefits of this innovative wellness technology in our latest blog post. Pin for later and share the knowledge! #RedLightTherapy #WellnessBlog.

Infrared aunas are great to add to a healthy routine if used properly. Learn sauna benefits, ways to use one, how to maximize use, and more!

Want to try red light therapy, but can't afford the price tag? Learn how to build your own red light therapy device for less than $25!