Focus exercises

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This is an old blog post from January 31, 2016 on the benefits of movement and various sensory exercises to improve focus and attention. We’ve updated this article as of January 22, 2024 to include more resources and strategies to support attention. Exercises for focus and attention depend on the individual’s unique needs, but there ... Read more

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If the blood vessel are blocked,do this exercise more often.#harmonyhealingTCM #tcm #acupoint #traditionalchinesemedicine #bloodvessel #acupoint #handexercises #healthy #reels #traditional #yoga | Acupoint | Acupoint · Original audio Hand Exercises For Women, How To Do Meditation, Finger Exercises, Running Techniques, Hand Exercises, Brain Gym, Brain Exercise, Improve Concentration, Brain Power

Simple hand exercises to help focus and concentration 🤩 Aaj kal there are so many things to distract us This negatively impacts ❌our productivity ❌ our relationship ❌ our peace of mind That's...

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