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lindsaybraman.com
Attunement
To best understand the term attunement, think of the phrase "in tune with." Attunement is essentially being aware of and responsive to the emotions and/or needs of another person. In some way, if a person is attuned to another, this sensing of emotions and needs can almost be predictive - the person is known so well that their response can be anticipated. At the end of the day: attunement is always a choice - to show up and be with a person or not, and it's not always an easy choice!