Worry activities

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Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

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Dealing With Change Activities, Positive Self Talk Activities Middle School, Negative Thoughts Activities, Negative Self Talk Activities, Positive Self Talk Activities, Cbt Interventions, Challenging Thoughts, Automatic Negative Thoughts, Challenging Negative Thoughts

Help a child challenge negative thinking by teaching them to identify negative thoughts, challenge them, reframe them, and replace them.

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Perfect craft activity to accompany the children's book, "Ruby Finds a Worry" by Tom Percival ~ perfect for sparking conversation about emotions and the importance of expressing and sharing feelings.  Encourage students to create their own Rainbow Worry Cloud crafts to record and practice the best way to get rid of a worry. **Worry Cloud opens up to reveal the rainbow steps to get rid of a worry**  Check out MaiStoryBook Youtube channel for interactive read aloud videos blog: maistorybook.com Ruby Finds A Worry, Cloud Crafts, Sharing Feelings, Nurture Group, Cloud Craft, Interactive Read Aloud, Eyfs Activities, Elementary Counseling, School Social Work

Perfect craft activity to accompany the children's book, "Ruby Finds a Worry" by Tom Percival ~ perfect for sparking conversation about emotions and the importance of expressing and sharing feelings. Encourage students to create their own Rainbow Worry Cloud crafts to record and practice the best way to get rid of a worry. **Worry Cloud opens up to reveal the rainbow steps to get rid of a worry** Check out MaiStoryBook Youtube channel for interactive read aloud videos blog…

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