What to do when you feel drained

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Originally published 10/5/17 If you caught my September recap you know I took about a month off. Yes, part of it was unplanned due to the terrifying hurricane that was heading my way, but the other half was for our longgg overdue honeymoon. Here's the truth though, in August I started preparing for my time off. […]

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Mental Health Tips | How to cope when everything feels heavy, Why do I feel like everything is heavy? What do you do when the world feels heavy? What does it mean to feel heavy? How to think positive when everything feels negative, How to stay positive when in bad situations, How to cope when everything feels overwhelming, How to stop feeling overwhelmed, How to reduce stress and anxiety, How to avoid negativity, How to protect your energy, How to stay positive when facing adversity How To Deal With Overwhelming Emotions, How To Stop Being Irritable, When Things Feel Heavy, What To Do When Life Is Overwhelming, How To Stop Feeling Sorry For Yourself, How To Stop Being Hypervigilant, Everything Feels Heavy, How To Deal With Overstimulation, How To Feel Okay Again

Is everything feeling heavy and overwhelming to you lately? You are not alone. One of the hard truths we all have to accept is that life is not a bed of roses. It is full of ups

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