Standard process cleanse recipes

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Today I wanted something sweet and warm and I have to be honest with you guys and tell you that at first I got frustrated that I have to stick to my food list on my 21 day cleanse I'm doing called The Standard Process (I'm on day 18, 17.8lbs down, feeling good, and haven't strayed from my program not even once). I did do a tiny bit of pouting (I mean I'm just being real here), sometimes it kinda makes me mad that I don't naturally have a fast metabolism and perfect hormones and I sometimes…

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It’s the week following my 7 Day Healthy Cleanse and I thought I would do a post to summarize what I learned. As stated in my last post, I was very nervous about committing to eating only fru…

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