Somatic dancing

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Somatic Movement Dance Therapy - The Healing Art of Self-regulation and Co-regulation; Focussing on Somatic Movement Dance Therapy and the importance of self-regulation and co-regulation, chapters deal with self-regulating different tissues through movement, breath, sound and the imagination. Brings together detailed theoretical and experiential anatomy and its application in SMET practice. 227 b/w figs.

Ecstatic Dance and Somatic Movement practices.

Join us for this transformative dance & moving meditation practice that will change your life!

Witchcraft and somatic healing are two practices that are often overlooked in modern society, but both have a rich history and deep roots in human culture. Both practices involve a deep connection to the body,

What is embodiment? Why does it matter? Embodiment implies that we are working with and listening to the wisdom and messages of our body. Through that dialogue with the body we can harvest immense wisdom and it implies regular practice and deep listening. It leads to greater awareness and presence as we consciously evolve.This self inquiry leads us to our Essence.

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