Menstrual cycle emotions

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This concept of comparing the phases of the menstrual cycle to the four seasons was beautifully developed by Alexandra Pope and Sjanie Wurlitzer, founders of the Menstruality Movement. Their work highlights the cyclical nature of the female body and how, just like the seasons, our energy, emotions, and needs shift throughout the month. By connecting each phase to a season—Winter (menstruation), Spring (follicular), Summer (ovulatory), and Autumn (luteal)—we can align with our natural rhythms ... Menstruation And Moon Cycle, Cycle Syncing Seasons, Menstrual Cycle Seasons, Female Cycle Phases, Womb Cycle, Menstruation Phase, Phases Of Menstrual Cycle, Menstrual Phases, Female Cycle

This concept of comparing the phases of the menstrual cycle to the four seasons was beautifully developed by Alexandra Pope and Sjanie Wurlitzer, founders of the Menstruality Movement. Their work highlights the cyclical nature of the female body and how, just like the seasons, our energy, emotions, and needs shift throughout the month. By connecting each phase to a season—Winter (menstruation), Spring (follicular), Summer (ovulatory), and Autumn (luteal)—we can align with our natural rhythms…

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The Menstrual phase is the one where we let everything go so it can all start anew again. And, as with such process, we might find some key nutrients depleted. This can impact our physical and emotional wellbeing. These supplements help target some of the symptoms. These are general recommendations with a dosage for a healthy, adult, average-weight woman; if you have any doubts or concerns, talk to your doctor first. Herbs For Menstrual Phase, Menstrual Cycle Phases Symptoms, Menstrual Phases, Period Food, Let Everything Go, Menstrual Phase, Period Tips, Well That Escalated Quickly, Cycle Syncing

The Menstrual phase is the one where we let everything go so it can all start anew again. And, as with such process, we might find some key nutrients depleted. This can impact our physical and emotional wellbeing. These supplements help target some of the symptoms. These are general recommendations with a dosage for a healthy, adult, average-weight woman; if you have any doubts or concerns, talk to your doctor first.

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How does your mood change across your menstrual cycle? | Jennis Menstrual Cycle Phases Mood, Menstrual Cycle Moods, Emotions During Menstrual Cycle, Menstrual Cycle Phases, Period Cycle, Emma Ross, Abdominal Cramps, Heavy Legs, Cycle Syncing

Ever wondered why you feel so different at certain points of your menstrual cycle? Jennis physiologist Dr Emma Ross gives us the inside scoop on how our emotional ups and downs could be triggered by our hormonal ones and how cycle syncing could be the answer...

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A guide On The Menstrual Cycle And Moon Phases Connection - ilik Pink Moon Cycle, Red Moon Cycle, Cycle Synching, Moon Phases Meaning, The Moon Cycle, Menstrual Cycle Phases, Period Cycle, Lunar Magic, The Moon Phases

Ever wondered about the possible connection between your menstrual cycle and moon phases? Today, let's explore the profound connection between our bodies and the moon cycle. Get ready to embrace the lunar magic and unlock the secrets of aligning your cycle with the moon phases that can be a game-changer for your emotional and mental

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Do you find your moods, energy levels, and interests change with your menstrual cycle phases? If you pay attention to this and work with it, @floliving calls this Cycle Syncing. Knowing where you’re at in your cycle and how your hormones are doing can keep you in tune with your body, your needs, and make everything flow just a little easier. It can also bring comforting structure and routine week-to-week. We love this illustration from @vivien.vadkerti. ✨✨✨✨ Which cycle phase are you in now? Com Menstrual Magic, Period Advice, Cycle Synching, Hormone Nutrition, Cycle Phases, Menstrual Cycle Phases, Fertility Tracker, Balancing Hormones, Period Problems

Do you find your moods, energy levels, and interests change with your menstrual cycle phases? If you pay attention to this and work with it, @floliving calls this Cycle Syncing. Knowing where you’re at in your cycle and how your hormones are doing can keep you in tune with your body, your needs, and make everything flow just a little easier. It can also bring comforting structure and routine week-to-week. We love this illustration from @vivien.vadkerti. ✨✨✨✨ Which cycle phase are you in now?…

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