How to release anger

How to access and release stored emotions like anger and remove them from your body, process them and feel better!

Releasing anger through shadow work involves understanding the root causes of your anger, acknowledging it, and then finding healthy ways to let it go. This process can lead to healing and transformation, helping you respond to future triggers with greater awareness and emotional intelligence.

Anger: one of the most powerful and misunderstood emotions in the Law of Attraction. Learn the 3 simple steps to having an anger release!

Anger has to come from somewhere. So, how do you know where it is coming from and how do you release it? Click through to read the spiritual reasons why you are feeling anger and how to move through it in the smoothest way possible. #emotionalguidance #overcomingfear #spiritualhealing

Healing Injuries and Trauma Through Movement on Instagram: "Release anger from your body. Did you know that unprocessed emotions and their suppression can impact your autoimmune system? Suppressing emotions may affect your overall well-being, potentially contributing to sickness and autoimmune diseases. What’s the connection with the liver? The liver, a key player in detoxification, can be influenced by emotions like anger. Here’s a simple fascial maneuver to help release tension in the…

Learn how to deal with and process negative emotions in a healthy way in 5 easy steps so that you can feel more free and manifest your desires much faster.

Feeling irritable, on edge, and just plain angry? These anger journal prompts will help you unleash repressed anger and feel at peace again!