C section scars

Discover Pinterest’s best ideas and inspiration for C section scars. Get inspired and try out new things.
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Scar Massage, C Section Scar, C Section Scars, Medicine Tips, Cold Sores Remedies, Natural Sleep Remedies, Natural Cold Remedies, Natural Cough Remedies, Cough Remedies

There's been a lot of buzz about how best to manage mamas after they've had a C-section! Having to undergo a surgery AND look after a baby is no joke! While there are lots of tips for recovering after delivery, massage to your C-section scar is one of them. I've created an infographic highlighting some

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Dr. Courtney | Pelvic Floor Physical Therapist & Coach on Instagram: "On day 9 of the 12 days of Christmas your pelvic health bestie is hear to teach you about C section scar MOBILITY!  Empowering C-section moms to care for their C-section scar and abdominals is incredibly important because it can make a HUGE difference in your function AND your emotional stability !☺️  As C sections are MAJOR abdominal surgeries (and are often sent home with little information on how to heal) we are sharing a few ways you can work on your C-section scar and abdomen to get things moooving and grooving again (and prevent that c section shelf🙅🏼‍♀️)  ➡️ Work on your abdominals ABOVE and BELOW your scar as well as directly on it.  ➡️ Work on your scar while moving your pelvis and ribcage. Our scar moves duri C Section Shelf, Pelvic Floor Challenge, 4 Weeks Postpartum, Healing From C Section, Full Body Mobility, Scar Massage, C Section Scar, C Section Scars, C Section Recovery

Dr. Courtney | Pelvic Floor Physical Therapist & Coach on Instagram: "On day 9 of the 12 days of Christmas your pelvic health bestie is hear to teach you about C section scar MOBILITY! Empowering C-section moms to care for their C-section scar and abdominals is incredibly important because it can make a HUGE difference in your function AND your emotional stability !☺️ As C sections are MAJOR abdominal surgeries (and are often sent home with little information on how to heal) we are sharing…

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C Section Scar Mobilization, C Section Incision Healing, C Section Scar Tissue Massage, C Section Massage, C Section Scar Massage, Post C Section Workout, Fascia Health, Ab Rehab, Scar Tissue Massage

Most people don’t think that a c-section is a big deal. In reality, it’s actually a major abdominal surgery that needs post-operative care. Scar tissue massage is essential after a c-section, and it is easy to do on your own.

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