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135 pound woman

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How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

430

Autumn Bates, CCN, MS, CPT

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I Lost 40 Pounds Doing These 10 Things Every Day

Discover the 10 simple daily habits that led to a 40-pound weight loss transformation. Learn effective strategies for sustainable weight loss.

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How I Maintained my 100 Pound Weight Loss for Two Years

This week is my two year anniversary of maintaining my 100 pound weight loss and also marks my four year anniversary of the first day of my journey of starting to lose weight! I wrote a post last year after hitting one year of maintenance so I thought I would give another update on how I'm doing with maintaining my original 100 pound weight loss these days! I can't believe that I have actually been maintaining my weight loss now for the same amount of time as it took me to lose the weight…

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Before And After Pictures

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Discover the lessons learned from a 30-pound weight loss journey. Get insights into healthy habits, diet changes, & the power of persistence. 155 To 135 Pounds Before And After, 130lbs Women 5’2, 5’2 130 Pounds, 145 Pound Woman, 160 To 130 Pounds Before And After, 30lbs Before And After, 140 Lbs Women 5'3, 140 Pound Women 5'4, 30 Pounds Before And After

I Lost 30 Pounds and Here’s Everything I Learned Along My Journey

Discover the lessons learned from a 30-pound weight loss journey. Get insights into healthy habits, diet changes, & the power of persistence.

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Débora Macêdo

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Woman Reveals Before-And-After Pictures Of Her 141-Pound Weight Loss, And She's Completely Transparent About It

Ariana Omipi is one of those people who refuse to give up despite all of the hate that's coming their way. She has started her weight loss journey in 2012 and has continued fighting the good fight even when toxic low-lives were attacking her online. The results, however, speak for themselves. Not only the numbers are down, Ariana's glowing!

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Brittanie Heimer

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Here we have a progress pic showing a weight loss from 143 pounds to 135 pounds. That's a respectable loss of 8 pounds. 135 Pound Woman, 135 Pounds, 110 Pounds, 135 Lbs, 125 Lbs, Calorie Deficit, Progress Pictures, Sports Bra

5 feet 3 Female Before and After 8 lbs Weight Loss 143 lbs to 135 lbs

Here we have a progress pic showing a weight loss from 143 pounds to 135 pounds. That's a respectable loss of 8 pounds.

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135 Pound Woman

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135 Pound Woman

When you work on yourself >>> • • • • #selfgrowth #mindsetmatters #wellnessjourney #personaldevelopment #selfimprovement #successmindset #growthmindset #healthyhabits #newmonthnewgoals #gymmotivation #wellness #fit #fitnessmotivation

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135 Pound Woman

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Here we have a progress pic showing a muscle gain from 125 pounds to 135 pounds. That's an impressive gain of 10 pounds. 135 Pound Woman, 125 Lbs, 135 Lbs, 125 Pounds, 10 Pounds, Progress Pictures, Gain Muscle, Hard Work And Dedication, Body Goals

Before and After 10 lbs Muscle Gain 5 feet 6 Female 125 lbs to 135 lbs

Here we have a progress pic showing a muscle gain from 125 pounds to 135 pounds. That's an impressive gain of 10 pounds.

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xoxo.barb 🅿️

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