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130 pounds

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Here you can see a progress photo showing a weight cut from 145 pounds to 130 pounds. That's a solid total loss of 15 pounds. Toned Physique, Fitness Plans, 130 Pounds, 130 Lbs, Fitness Motivation Pictures, Fitness Progress, Progress Pictures, Side By Side, Get In Shape

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Progress Pictures

Before and After 15 lbs Weight Loss 5 foot 7 Female 145 lbs to 130 lbs

Here you can see a progress photo showing a weight cut from 145 pounds to 130 pounds. That's a solid total loss of 15 pounds.

15

My weigh in July 13...130.7! 130 Pound Woman, 45kg Scale Aesthetic, Weight Scale Aesthetic, Body Weight Scale Aesthetic, Scale 130 Pounds, 5am Routine, Weight Scale Aesthetic Lbs, Scale Aesthetic, 135 Pounds Scale

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My weigh in July 13...130.7!

1.1k

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1.9k

Don’t count the days, make the days count. 120 Weight Scale, 125lbs Scale, Scale 125 Lbs, 120 Pounds Scale, 125 Pounds Woman, Weight Scale 130 Lbs, 120 Lbs Scale, 120 Pounds On A Scale, 120 Lbs 5’2

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Dedication Delivers Results.

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This progress pic shows a female who has lost 80lbs, going from 210lbs to 130lbs. She is 5'6 tall. She is now trying to gain muscle weight rather than lose more pounds. 130 Pounds, 130 Lbs, Lose Pounds, Progress Pictures, Gain Muscle, Body Goals, Fat Loss, Persona, Fitness Motivation

Progress Pictures

Fitness Motivation

F/28/5'6 [210Lbs>130Lbs=80Lbs] Progress Pic

This progress pic shows a female who has lost 80lbs, going from 210lbs to 130lbs. She is 5'6 tall. She is now trying to gain muscle weight rather than lose more pounds.

1

Weight regain? – 5 Strategies to handle a setback | The Momiverse | #weight #WeightLoss #WeightGain #LosingWeight #HealthyLiving #HealthyEating #WeightMaintenance Diet While Pregnant, Weight Maintenance, Healing Practices, 130 Pounds, Speed Up Metabolism, Asthma Symptoms, Reduce Appetite, Carbohydrate Diet, Start Losing Weight

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Weight regain? – 5 Strategies to handle a setback | The Momiverse

If you’ve lost weight and gained it back, you’re one of the 95% of people who struggle with weight maintenance. Losing weight, although a challenge, is easy compared to weight maintenance. It’s been proven so often, this statistic has become fact. What was your trigger for regaining the weight? Was there an injury so exercising

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