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Preparing for Birth + Labor Pain Management

Prepare for your home or hospital birth. What should you pack in your hospital bag? Do you want a medicated or unmedicated birth? All you need to know about labor pain management, birthing tips, relief, natural and holistic pain management techniques, as well as what to know if you decide to use medication. Find birth affirmations tips for birth plans.
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Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
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Labor Pain Management
Natural Birthing Plan
Pain Management Techniques
Birth Videos
Placenta Encapsulation
Unmedicated Birth
Birth Preparation
Healthy Pregnancy Tips
High Risk Pregnancy
Get the Birth Experience YOU Want!
Childbirth education is key to having the calm, confident, empowered birth experience you want. Follow the link to learn more about The Birth Preparation Course by Dr. Nicole Calloway Rankins: THE premier childbirth course and community that's helped nearly 1500 scared first-time moms feel calm and peaceful during their birth, understand their body, labor and birth, and confidently advocate for themselves during birth.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
Everyone who’s having a baby needs to know all the options for labor pain management - whether you plan to get an epidural or you plan to have an unmedicated birth or you’re somewhere in between. There are so many options for managing pain and no matter which route you take, medicated or unmedicated, there will be some time where you will need to manage contraction pain unmedicated. Follow the link to learn all about the pain management options you have during childbirth. Birth Affirmations, About Pregnancy, Beautiful Pregnancy
Birth Affirmations
About Pregnancy
Beautiful Pregnancy
Your Options for Managing Labor Pain
Everyone who’s having a baby needs to know all the options for labor pain management - whether you plan to get an epidural or you plan to have an unmedicated birth or you’re somewhere in between. There are so many options for managing pain and no matter which route you take, medicated or unmedicated, there will be some time where you will need to manage contraction pain unmedicated. Follow the link to learn all about the pain management options you have during childbirth.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a pregnant woman laying in bed with the words what you need to know about your due date
Pregnancy Women
Gestational Age
Induce Labor
The Truth About Due Dates
Throughout pregnancy, women frequently get asked when their due date is. But did you know only 4% of women actually deliver on their due date? Due dates are only estimates but having an accurate due date is helpful when determining when to have certain tests done and deciding whether or not to induce labor. Follow the link if you want to learn all about due dates and why you shouldn't stress over them!
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a pregnant woman holding her belly with the words what you need to know about preterm birth
Pregnancy Goals
All About Pregnancy
Childbirth Education
What you Need to Know About Preterm Birth
There are many situations that run through your head when you're pregnant. Some are your ideal birth situation or holding your baby for the first time. But there are less ideal situations that you may think about as well, such as preterm birth. Click here to learn more about what preterm birth is, what might cause it, if there's anything you can do to prevent it, and treatment options.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a blue background with the words, nothing should happen to you
Newborn Tips
Bringing Baby Home
Nothing Happens in Pregnancy without Your Consent
Nothing should happen to you during your birth without your consent. That means before ➡ Vaginal exams ➡ Breaking your water ➡ Starting pitocin ➡ Episiotomy there’s a discussion about the benefits, risks, and alternatives and your provider needs to receive your explicit consent before proceeding. This places YOU at the center of your birth which is exactly how it should be.
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Natural Labour
Prepare For Labor
Get Your FREE Labor Pain Management Guide
Whether you are planning an unmedicated birth or want to know what your options are, knowing how to control your labor pain is critical to having the birth you want. Click here to grab your FREE labor pain management guide. You'll learn the risks, benefits, pros and cons of medication-free pain management techniques, opioid medications, nitrous oxide, and epidurals.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a baby laying in bed with the words 15 things you need to know before giving birth
Pregnancy Prep
Birth Advice
Advocate For Yourself
Labor Nurse
15 Things You NEED To Know Before Giving Birth
There are some things that every person giving birth and their partner should know before they actually go into labor. Things like making a birth plan, what to expect from your physicians and nurses, and how to advocate for yourself and the care you want. Click here to hear the 15 things you NEED to know before you go into labor.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a pregnant woman being examined by a doctor with the words what to know about breck birth
Breech Birth
Breech Babies
Early Pregnancy
What Happens if Your Baby is Breech?
In early pregnancy, your baby being breech is pretty common. However, a very small percentage of babies that are breech at term. But what if your baby is breech at term? Follow the link to learn about what breech presentation is, what risk factors can increase the chances of your baby being breech, how to tell if your baby is breech, and the treatment options for managing a breech pregnancy.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a woman sitting on an exercise ball with the words i know i can handle it, i know i'm strong enough
Labor Induction
Positive Parenting Quotes
New Mom Quotes
Strong Enough to Handle an Unmedicated Birth After Induction - Erica’s Birth Story
Can you still have an unmedicated birth after labor induction? When it comes to pain management, absolutely! There are many pain management techniques that do not require medication, including movement for labor pain management. Erica is sharing how even though her labor and delivery did not go as planned because she had an induction, she was still able to have the unmedicated birth she wanted. Click here to learn how she managed labor pain during her unmedicated birth!
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a mother kissing her baby on the cheek with text that reads, feel confident going into child birth click to learn more
Going Into Labor
Feel Confident Going into Childbirth
When it comes to childbirth, education is key. Every woman deserves to feel confident, knowledgeable, and comfortable going into labor and delivery. Knowing and understanding what can and will happen during labor and delivery is key to having the birth you want. If you're looking to be informed and confident going into your birth, follow the link!
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
Related searches
Healthy pregnancy
Natural birthing plan
Hospital bag
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a pregnant woman in a wheel chair with the caption 9 tips for a successful, ummeditated hospital birth
Birth Parents
Giving Birth Without Medication In The Hospital - 9 tips from an obgyn
Have you been thinking about going the unmedicated route during your labor and delivery?A lot of women use the term “natural birth” when talking about foregoing medications, but to be honest, all births are natural. why do you want an unmedicated birth? Are you prepared? Preparation is going to be incredibly important if you’re wanting an unmedicated birth.You don’t want to miss any of the rest of the points I cover if you’re thinking about having an unmedicated birth.
Is an unmedicated birth after labor induction possible? How is movement used for labor pain management? Erica is sharing her incredible birth story about her unmedicated birth after experiencing two miscarriages. Follow the link to hear why her doctor recommended induction, how she managed pain, and why her birthing position made all the difference. Nurse Training
Nurse Training
Movement for Labor Pain Management
Is an unmedicated birth after labor induction possible? How is movement used for labor pain management? Erica is sharing her incredible birth story about her unmedicated birth after experiencing two miscarriages. Follow the link to hear why her doctor recommended induction, how she managed pain, and why her birthing position made all the difference.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
a pregnant woman's belly with the words, how to use adocting for yourself in labor
Advocating For Yourself
Advocating for Yourself in Labor: Chelsea's Birth Story
Discover the shocking reality of the maternal healthcare system through the lens of a Black woman. Despite her preparation and being informed, Chelsea's doctors dismissed her concerns, forcing her to advocate for herself. From laboring without pain medication to making the tough decision to opt for a c-section, she was in a constant battle to be heard. Follow the link to learn the importance of being informed and advocating for yourself in the maternal healthcare system.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
labor and delivery tips on mindset environment, support & preparation
Birth Tips
Healthy Pregnancy Food
Calming Environment
Mindset, Environment, Support & Preparation: Labor and Birth Tips
Being well-prepared for labor and delivery is one of the most empowering feelings in the world. Discover the secrets of creating a positive mindset and a calming environment for your labor and birth by understanding how to have the right support (partner, doula, etc.) present during your birth. Click here to learn the vital role a healthy mindset plays in your childbirth experience and how to ensure you and your support team are well prepared to advocate for you during labor and delivery.
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management
This may contain: a woman holding a hospital bag with the title, a refrigerated checklist for packing your hospital bag
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Birth Partner
Bag Checklist
Hospital Bag Checklist
A Realistic Checklist for Packing Your Hospital Bag
What do you actually need to bring with you to the hospital for labor and delivery? You want to make sure you have all that's necessary but nobody wants to bring a bunch of unneeded items. Follow the link to grab your FREE hospital bag checklist created by a practicing OBGYN and mom of 2! This hospital bag checklist has everything you need for you, baby, and your partner for labor, delivery, and going home so you can check packing your bag off your pregnancy to-do list!
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Dr. Nicole Rankins | Pregnancy, Postpartum & Childbirth Education
Preparing for Birth + Labor Pain Management