Nigerian beans recipe

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Nigerian beans porridge (known natively in the Yoruba regions of Nigeria as Ewa Oloyin) is prepared with a sweet variation of the brown bean (black eyed peas) called honey beans found predominantly in West Africa. This simple yet delicious West African recipe packages all food groups in a single meal and is the definition of complete comfort food. Also called Bean pottage, this Nigerian food is usually eaten alone or paired with a side of garri, pap or bread. via @yummymedley Beans Porridge, Nigerian Beans, Nigerian Dishes, African Recipe, Nigeria Food, African Recipes Nigerian Food, West African Food, Nigerian Recipes, African Cooking

Nigerian beans porridge (known natively in the Yoruba regions of Nigeria as Ewa Oloyin) is prepared with a sweet variation of the brown bean (black eyed peas) called honey beans found predominantly in West Africa. This simple yet delicious West African recipe packages all food groups in a single meal and is the definition of complete comfort food. Also called Bean pottage, this Nigerian food is usually eaten alone or paired with a side of garri, pap or bread. via @yummymedley

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For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love! Nigerian Beans And Plantain, Nigerian Beans Recipe, Beans Porridge, Beans And Plantain, Nigerian Beans, Nigerian Breakfast, Corn Porridge, Plantain Porridge, Nigerian Dishes

For an easy one-pan healthy breakfast or dinner, try making this Nigerian beans and corn porridge step-by-step recipe. This local adalu (Nigerian beans and corn) recipe is deliciously warming and perfect for tucking into on a cool evening. Served with a smoky fish and fried plantain (dodo). It’s a hearty healthy dish the whole family will love!

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Beans And Plantain, Nigerian Beans, African Vibes, Plantain Recipes, West African Food, African Cooking, Event Menu, Nigerian Food, How To Cook Beans

How to make Nigerian beans and plantain recipe - beans and dodo: Step 1) Wash and soak the beans in cold water for 1 hour. Boil the beans for 5 minutes and discard the water. Then put the beans in a cooking pot and pour water up to the level of the beans and start cooking.

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